High Blood Pressure Causes And Symptoms And Natural Treatment ...

igh blood pressure and high blood cholesterol are medical conditions that are becomingly increasingly common and are the main causes for heart diseases. Blood pressure that has constantly stays at 90/140 or above is a cause for major concern and should not ignored. It is primarily caused by a bad lifestyle with inadequate exercise and rest and an unhealthy diet which has also led to weight problems.?High Blood Pressure causesFollowing are the major high blood pressure symptoms:1. Excessive sweetening2. Red eyes3. Burning sensations4. Vertigo ands dizziness5. Nausea and vomiting sensations6. Pain at the back of the head and neck7. Pain in the region of the heartCauses of High Blood PressureFollowing are the major high blood pressure causes:1. Stress and busy life style2. Smoking and drinking alcohol3. Excessive intake of tea, coffee, and refined foods4. Hardening of the arteries (atherosclerosis)5. Diseases like obesity and diabetes6. Excessive intake of common salt7. High fat dietTreatmentA high blood pressure treatment can come in a lot of different forms. Normally the best thing that you can do is follow a very healthy eating plan. It would also help you if you could maintain a healthy weight. If you are a smoker, then you should quit smoking right away. If you have a bad time with getting stress out, then you have to learn how to cope with your stress and not get so stressed out. That is just going to make everything worse. Sometimes your doctor will give you medication that you can use as well. This can help to control your blood pressure as well. Of course, this medication is only going to work if you follow the other things that we talked about as well.

Source: http://www.burninghouserecords.com/health-and-fitness/high-blood-pressure-causes-and-symptoms-and-natural-treatment-for-hypertension-relief/

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